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7561 S. Grant St. Ste A-3

Centennial, CO 80122

Midget Major AA

Midget Minor AA

Midget U15

Bantam AA

Bantam A Black

Bantam A Red

Peewee AA

Coach Brandon Kress, CSCS, CSAC

Coach Brandon Kress, CSCS, CSAC

Education:

BS from The University of Connecticut

 

Certifications:

Certified Strength and Conditioning Specialist (CSCS)

Certified Speed and Agility Coach (CSAC)

Certified First Aid, CPR, AED

 

Background:

Brandon has been a sports performance specialist for 5+ years and has worked with highly competitive athletes from 9yrs old – D1 College. He specializes in identifying movement inefficiencies that prevent athletes from performing at their potential. Once the issues are identified Brandon builds a program to fit their needs and help them improve. Brandon has recently teamed up with Ed O’Connor of O’Connor Fitness and Sports Performance to bring a high level of service to the athletes and teams of the Littleton Hockey Association.

 

Moving Forward Fitness and Sports Performance

P: (860) 208-8220

E: brandon@movingforwardfit.com

Website: movingforwardfit.com

 

Ed O'Connor, B.S., CPT

Education: 

Bachelor of Science in Health and Exercise Science, Colorado State University 

Certifications: 

American Council on Exercise, Certified Personal Trainer (CPT) 

American Sports Education Program Certified 

Certified First Aid, CPR, AED 

Ed O'Connor sets out to provide a complete approach to movement quality, strength and conditioning related to sport, injury prevention, and overall building a foundation of improved athleticism. 

Ed has over 6 years of experience as a youth sports performance coach, along with training collegiate athletes in a Division 1 program. Improving athletic performance then building into 

sport specific demands enables Ed to provide a program to develop speed, strength, control, on and off the ice. 

O’Connor Fitness and Sports Performance 

P: 970-980-7119 

E: oconnor.performance@gmail.com 

Website: oconnorperformance.com