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Dryland Coaches

Matz Shumway


7561 S. Grant St. Ste A-3

Centennial, CO 80122

Midget Major AA

Midget Minor AA

Midget U15

Bantam AA

Bantam A Black

Bantam A Red

Peewee AA

Coach Brandon Kress, CSCS, CSAC

Coach Brandon Kress, CSCS, CSAC


BS from The University of Connecticut



Certified Strength and Conditioning Specialist (CSCS)

Certified Speed and Agility Coach (CSAC)

Certified First Aid, CPR, AED



Brandon has been a sports performance specialist for 5+ years and has worked with highly competitive athletes from 9yrs old – D1 College. He specializes in identifying movement inefficiencies that prevent athletes from performing at their potential. Once the issues are identified Brandon builds a program to fit their needs and help them improve. Brandon has recently teamed up with Ed O’Connor of O’Connor Fitness and Sports Performance to bring a high level of service to the athletes and teams of the Littleton Hockey Association.


Moving Forward Fitness and Sports Performance

P: (860) 208-8220




Ed O'Connor, B.S., CPT


Bachelor of Science in Health and Exercise Science, Colorado State University 


American Council on Exercise, Certified Personal Trainer (CPT) 

American Sports Education Program Certified 

Certified First Aid, CPR, AED 

Ed O'Connor sets out to provide a complete approach to movement quality, strength and conditioning related to sport, injury prevention, and overall building a foundation of improved athleticism. 

Ed has over 6 years of experience as a youth sports performance coach, along with training collegiate athletes in a Division 1 program. Improving athletic performance then building into 

sport specific demands enables Ed to provide a program to develop speed, strength, control, on and off the ice. 

O’Connor Fitness and Sports Performance 

P: 970-980-7119